Pick those pimples. Tampering with your spots with your fingers will help spread the infection wider and possibly deeper which could result in some far more painful acne cysts or permanent scarring. Keep your hands away from an infected face. Allow the 'inside-out' methods of restoring your body to its natural balance to work.
Maintain a healthy body. Stop eating junk food entirely, drink a lot of water, take vitamins and start exercising, if you are not doing so. Keeping your body healthy is very important when dealing with acne.
Acne on the Back - What You Need to Know Now
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