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Keep your face clean- Dirt is often the cause of acne therefore in order to get rid of it you need to make sure you keep your face as clean as possible and make sure you wash your face as and when you feel it's dirty or oily. Keeping your face free of oils and dry is extremely important when you are suffering from acne.
• Excessive sebum - Sensitive sebaceous glands, which means that your glands are produce more sebum than they are required to
I'm now happy to report my face is smooth and clear once again! Now, I realize that my situation may not be the the same for other acne sufferers, but the story seems worth telling for the purpose of looking at our diet first in solving health issues of any kind. The next time your body starts to change in a way that is displeasing, steer clear of the quick chemical fixes and look to nature to solve all ill wills!
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